It’s the perfect time to come and try breathwork if you’re curious what it can do for you! It will be held at my favourite @space_to_breathe_ in Leicester, and these classes will be focused on shifting any emotional debris and helping to process and release any deep emotions.

When the body softens and sources earth moving with the direction of gravity, there arises in equal measure a radiant and expansive tone engendering body as sky

To practice yoga involves working not only with gravity’s pull to the centre but with its opposite - soft, radiant expansion that embodies space. This interplay results in soft, fluid strength expressed as integration.

The Circle is a gentle, no pressure gathering where we listen, share (if we want to) and remember we’re not alone. No advice. No judgement. just a community that holds space for what’s real.

The Space To Breathe Collective is thrilled to collaborate with Karolina on a new Sunday, monthly 90 minute sound bath and vibrational healing. This will be a blissful way to start the new week in our beautiful and safe space.

Karolina is a certified therapist by Sound Energy Medicine Practitioners Association.

20% off for Space To Breathe 'Unlimited Members' - please email for the discount code

FREE COMMUNITY EVENT - Donations Welcome

From award-winning documentary filmmaker, Stacy Peralta comes Patagonia’s The Yin & Yang of Gerry Lopez, a film that lifts the veil on one of surfing’s most enigmatic heroes. While “Mr. Pipeline” is famously known for his calm demeanor in the tube, Gerry built his early career on cutthroat, aggressive surfing. Gerry is as radical as he is Zen; he transcends categorisation.

Includes Snacks and Teas

Join us for this ritual circle to welcome in the energy of the Spring Equinox. Spring is a potent expansive time of year when we can tap into new, fresh and exciting possibilities. We will drink a specially prepared camomile brew, engage in breathwork and meditation to support our connection with the energies of the season and create our own yin yang symbol in collage. There will be plenty of opportunities to connect and share. Each participant will be given a cypress tree essence to take home to continue to integrate the session. All materials will be provided.

Yoga, Dance & Mindfulness workshops for children (ages 5-10 years)